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Amanda logged 348 miles.

Last workout about 7 years ago. Help get them back on track!

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Entries

  1. RUN
    good around canton 2.12 mi 00:18 08:24 pace

    nice to get out again - got josh to go with me this time, even!

  2. RUN
    good marine corps marathon!! 26.2 mi 05:31 12:38 pace

    it hurt! and both my music and my GPS malfunctioned...but i did it :) and now i have the bug...already thinking about the next one!

  3. RUN
    good cheshire trail (new haven bit) 8.31 mi 01:43 12:22 pace

    last taper before the marathon - i am ready! thanks becky for all the long runs!!

  4. RUN
    good 3.24 mi 00:33 10:02 pace

    after years of talking about it - finally got in a run with dr. joycey :)

  5. RUN
    good 10.64 mi 01:51 10:27 pace

    gorgeous day for a run. felt good even though i slacked off all damn week.

    • Becky E.
      Becky E. Nice Job
      Nice Job:

      Yaaaay! Wasn't the weather perfect?

      over 7 years ago

  6. RUN
    injured 4 mi

    sore....

  7. RUN
    great run along cape cod rail trail 13.1 mi 02:14 10:13 pace

    fantastic- don't know what I was doing right today but I felt like I was flying!

    • Becky E.
      Becky E. Great Performance
      Great Performance:

      You're amazing!!! That's awesome!!

      over 7 years ago

  8. RUN
    good 24 mi

    let's just say it was good to get it over with (thanks, becky :)). now for the taper, hooray!

  9. RUN
    good 6.01 mi 01:04 10:38 pace

    treadmill goes down a little easier with an episode of "the wire" on the iphone :)

  10. RUN
    good along the harbor in baltimore 5.01 mi 00:50 09:53 pace

    maybe coffee alone is my ideal pre-run breakfast. set out to do a 10:40 pace tempo run and for some reason i felt fast so picked it up a bit. for me, a personal best!

    • Becky E.
      Becky E. Great Performance
      Great Performance:

      Dude, you are getting faster & building endurance!! Soo cool!!!

      over 7 years ago

  11. RUN
    good across the woodrow wilson bri... 7 mi 01:19 11:18 pace

    rainy but warm and kind of fabulous!

  12. RUN
    around national harbor 3 mi 00:34 11:19 pace

    set out to do a long run to alexandria. got lost and ended up running (hilly) circles around national harbor. lost all motivation after i ran by my hotel for the fourth time :)

  13. RUN
    blah treadmill 2.3 mi 00:24 10:23 pace

    crapped out early. hate the treadmill.

  14. RUN
    good around westville 3.11 mi 00:31 09:56 pace

    short and fast (for me, anyway :))

  15. RUN
    good cheshire trail 11.16 mi 02:36 13:57 pace

    felt good after a lazy week off!

  16. RUN
    good farmington canal trail 13.85 mi 03:05 13:20 pace

    rainy, cold, sore....but it's lovely to think of 14 miles as a "short" run, and margaritas and guac at the end made it all worth it :) thanks becky!!!