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Amanda logged 394 miles.

Last workout about 1 year ago. Help get them back on track!

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  • This Week time period

Entries

  1. RUN
    good tradmillz 5 km 00:38 12:07 pace

    Pushing myself again. Lost some time in the hiatus. Dismal 45 min 5k on Saturday. I MUST BE AVENGED.

  2. RUN
    alright Treadmill 1 mi 00:12:04 12:03 pace

    Did 2 miles, actually, but a lot of it was walking after that first mile. I did yoga beforehand, so I wasn't planning on a huge run. But I thought I would be more energized. Hrm.

  3. RUN
    good Treadmill 5 km 00:39 12:25 pace

    Been a while.

  4. RUN
    alright Treadmill 2 mi 00:23 11:37 pace

    Interesting. Legs didn't get too tired precisely. But did hit the blerch.

  5. RUN
    good Treadmill 2 mi 00:25 12:18 pace

    Waugh.

  6. RUN
    good Treadmill 5 km 00:37 12:01 pace

    Holding steady. Mile1--11:23, Mile2--23:32, One hour--4.45m.

  7. RUN
    good Treadmill 5 km 00:37 11:56 pace

    Getting faster! 1 mile--11:14; 2 miles--23:37; 1 hour--4.44m.

  8. RUN
    good Treadmill 2 mi 00:23 11:43 pace

    Waugh. 1 mile--11:15, 45 minutes--3.36m.

  9. RUN
    good Treadmill 5 km 00:38 12:18 pace

    2 miles--23:15, 3.50 miles--45 minutes.

  10. RUN
    good DAS IST DER TREADENMILLEN 5 km 00:37 11:49 pace

    BETTER! MOAR RUNNING! No plantar issues. 2 miles-- 23:50. 4.46 miles at 1 hour.

  11. RUN
    blah Treadmill 3.26 mi 00:45 13:48 pace

    This was a shitty run.

  12. RUN
    alright TREADMILL 4.5 mi 01:00 13:20 pace

    Back in the saddle again.

  13. RUN
    good Plum 5k 3.1 mi

    Last school run with E!

  14. RUN
    alright Treadmill 5 km 00:39 12:28 pace

    Out of practice. Stamina sucked. Mile 1--11:40. Mile 2--23:28. Hour mark--4.33m.

  15. RUN
    good Treadmill 2 mi 00:23 11:16 pace

    Mile 1--10:50

  16. RUN
    good Treadmill 6.19 mi 01:30 14:32 pace

    Runwalk! Woot!

  17. RUN
    alright Treadmill 5 km 00:37 11:56 pace

    2 miles--23:26. Next time is the 4 mile run. >:P