1498 total / 0 in 2019

After a couple years focused on the marathon, I am now determined to work on speed and see some drops in my half marathon time.

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Amanda logged 1498 miles.

Last workout over 2 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period


  1. RUN
    great Flying J Ranch 4 mi 00:40 10:00 pace

    Trail running is HARD, but so fun!

  2. Shared Photo

  3. Here's the Challenge so many great folks are posting about #bestfoot

  4. RUN
    Miami Lovin' 7.5 mi 01:09 09:11 pace

    Ok maybe I will try to get back in the habit of posting I can focus on picking up that pace!!

  5. RUN
    good HMP practice 5.5 mi 00:50 09:05 pace

    So I've now been coughing for two weeks straight, not sure the run was a great idea but DARN IT I WANT TO GET FASTER!! I am trying so hard to stick to my speed workouts!

  6. RUN
    great Palm Beaches Training 10 mi 01:37 09:41 pace

    With only three weeks between 13. FTL and Palm Beaches I wasn't sure what I wanted to do for I just let my body decide and today it was 10.

  7. FIT
    good Brickell Key 01:00

    All right with almost 700 friends on here now I'm feeling a little guilty for never posting. :) So I'll try! I've got my first head cold in ages, so I'm glad today was more of a... read more

  8. RUN
    great Final Pre-Race shake out 3 mi 00:30 09:50 pace

    Easy run with some strides...oh nerves are setting in, so excited to see if I can hit this pr!

  9. RUN
    good HIIT 3.25 mi 00:30 09:16 pace

    Did a quick HIIT workout on the treadmill...look out PR i'm on coming for you

  10. RUN
    good Vegas Off Strip 6.5 mi 01:02 09:32 pace

    Running on the strip is fun if you like stairs, so aftering doing that yesterday I moved to slightly off the strip today. It's crazy how I am used to the 89% humidity of miami so my skin was i... read more

  11. RUN
    great For Sherry 14.5 mi 02:20 09:39 pace

  12. RUN
    great Live Ultimate 5K 3.17 mi 00:25 07:53 pace

    great race with david

  13. RUN
    great 5K with David 3.17 mi 00:25 07:53 pace

    First race run start to finish with David, lots of fun

  14. RUN
    great ING Miami 2 mi 00:19 09:30 pace

    Crazy runners recovering from injury should not go watch marathons

    • Rosemary B.
      Rosemary B.

      That would have driven me nuts. I wouldn't have gone if I wasn't crazy enough to do it with a broken shoulder. Now I'm plotting a little trip to the pool kicking and one arm drills!

      almost 7 years ago Like

    • Ali M.
      Ali M.


      almost 7 years ago Like

    • Todd

      Hah! Too true!

      almost 7 years ago Like

  15. RUN
    Injury 2.7 mi 00:30 11:06 pace

    I really don't know how to do I keep going :) Today i found with a brace I could walk pain free...which of course lead to running but just a mile!

  16. VELO
    great What I biked? 12 mi 00:47 15.3mph pace

    Trying not to run so I can heal the foot...hence it was time to tackle my bike again. lots of fun!

  17. Houston was a PR...houston was I"m just ready to RUN AGAIN. Major downside for me to marathons is the recovery because I either am injured or just ignore recovery and then I'm ... read more

    • Shirley M.
      Shirley M.

      Yeah, recovery is hard if you don't like to take it easy! :( But unfortunately, it's necessary...and hopefully, you're not forced to do recovery because you're injured....

      about 7 years ago Like

  18. RUN
    great New Year Crazy 19.3 mi 03:10 09:50 pace

    Did 18 miles this morning, then headed off to the Resolution Run I organized...great morning.