Amanda
Here's the Challenge so many great folks are posting about #bestfoot http://www.runtothefinish.com/2013/02/spring-bootie-buster-challenge.html
- Site:
- http://www.runtothefinish.com
- Miles:
- 1494 total / 8 in 2013
- Goal:
After a couple years focused on the marathon, I am now determined to work on speed and see some drops in my half marathon time.
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Amanda logged 1494 miles.
Last workout 3 months ago. Help get them back on track!
Entries
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2 people liked what Amanda said
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RUN
Miami Lovin' 7.5 mi 01:09 09:11 pace
Ok maybe I will try to get back in the habit of posting here...so I can focus on picking up that pace!!
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RUN
good HMP practice 5.5 mi 00:50 09:05 pace
So I've now been coughing for two weeks straight, not sure the run was a great idea but DARN IT I WANT TO GET FASTER!! I am trying so hard to stick to my speed workouts!
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RUN
great Palm Beaches Training 10 mi 01:37 09:41 pace
With only three weeks between 13. FTL and Palm Beaches I wasn't sure what I wanted to do for runs...so I just let my body decide and today it was 10.
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FIT
good Brickell Key 01:00
All right with almost 700 friends on here now I'm feeling a little guilty for never posting. :) So I'll try! I've got my first head cold in ages, so I'm glad today was more of a... read more
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Hope you recover from your cold quickly!
6 months ago • Like
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RUN
great Final Pre-Race shake out 3 mi 00:30 09:50 pace
Easy run with some strides...oh nerves are setting in, so excited to see if I can hit this pr!
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YOU CAN DO IT!!! :)
12 months ago • Like
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RUN
good HIIT 3.25 mi 00:30 09:16 pace
Did a quick HIIT workout on the treadmill...look out PR i'm on coming for you
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RUN
good Vegas Off Strip 6.5 mi 01:02 09:32 pace
Running on the strip is fun if you like stairs, so aftering doing that yesterday I moved to slightly off the strip today. It's crazy how I am used to the 89% humidity of miami so my skin was i... read more
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great ING Miami 2 mi 00:19 09:30 pace
Crazy runners recovering from injury should not go watch marathons
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RUN
Injury 2.7 mi 00:30 11:06 pace
I really don't know how to do injury...so I keep going :) Today i found with a brace I could walk pain free...which of course lead to running but just a mile!
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VELO
great What I biked? 12 mi 00:47 15.3mph pace
Trying not to run so I can heal the foot...hence it was time to tackle my bike again. lots of fun!
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Awesome! The bike always scares me.
over 1 year ago • Like
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Awesome job Amanda!
over 1 year ago • Like
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Nothing wrong with that. Sweet 12.
over 1 year ago • Like
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Houston was a PR...houston was hard...now I"m just ready to RUN AGAIN. Major downside for me to marathons is the recovery because I either am injured or just ignore recovery and then I'm ... read more
2 people liked what Amanda said-
Yeah, recovery is hard if you don't like to take it easy! :( But unfortunately, it's necessary...and hopefully, you're not forced to do recovery because you're injured....
over 1 year ago • Like
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RUN
great New Year Crazy 19.3 mi 03:10 09:50 pace
Did 18 miles this morning, then headed off to the Resolution Run I organized...great morning.
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RUN
great Final Run 2011 7.2 mi 01:12 10:00 pace
My legs are a little sluggish this week, but I had a beautiful run in KC just enjoying the cooler weather and being amazed that 2011 is almost over!!! Goal is 18 Sunday!!
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Loading people...
Amanda
Yes.... Nice run!!
3 months ago • Like
Absolutley! Nice run!
2 months ago • Like