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Amanda logged 376 miles.

Last workout 4 months ago. Help get them back on track!

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Entries

  1. RUN
    1 mi

    I was planning on a 2 mile run, but two guys standing beside a giant truck hollered "keep it up, good lookin" at me as I was finishing up my first lap. As I was running alone and at night... read more

  2. RUN
    good Neighborhood- 4 laps 3.2 mi 00:49 15:20 pace

    Hot and humid. Did it anyway.

  3. RUN
    great Make it Count Today 5k race 3.1 mi 00:45 14:35 pace

    I went in to this race not expecting to run all of it. I thought I was running with a co worker, but she ditched me at the very last minute, so I went it alone. When I first started running, I thou... read more

  4. RUN
    good 1.25 mi 00:18 14:36 pace

    Jogged an entire mile without stopping or walking, stretched my calf, then jogged the rest.

  5. VELO
    good 01:00

    cross training: Biking, stair stepper, leg press.

  6. RUN
    alright Neighborhood 0.71 mi 00:10:22 14:36 pace

    Stomach felt weird before the run. Went anyway. Ran with the husband, decided to stop with him to take it easy on my shins as they were feeling a little rough.

  7. RUN
    good Neighborhood 1.25 mi 00:18 14:09 pace

    Ran the first .57 miles with my husband. Finished by myself. I ran a lot more of the route than the last time. Only walked for about 20 seconds.

  8. RUN
    good Neighborhood 1 mi 00:13:27 13:26 pace

    First tracked run in oh.... at least two years. It reminded me of how much running hurts. My shins aren't used to the pounding. I had to walk some, but paused my watch when I walked because I ... read more

  9. I am pretty sure my body is conspiring against me. I have been preparing myself mentally the last few days to really begin my half training for an October race. I am starting today with a 4 mile ru... read more

  10. RUN
    good RUN 05/22/14 10:47 PM 1 mi 00:14:50 14:49 pace

    Run /walk with Steve and Lola.

  11. RUN
    good RUN 05/20/14 11:32 PM 2.01 mi 00:27 13:30 pace

    Ran with Steve and Lola. We did the first mile in 14:35 and only took 2 walk breaks. They are doing so much better. I am very proud. The second mile was 12:27, and I ran it with no music/podcasts. ... read more

  12. RUN
    RUN 05/18/14 10:08 PM 1 mi 00:15 15:22 pace

    Ran again so that I could run with the Fiance` and the dog. We ran walked it to get them acclimated to the distance.

  13. FIT
    alright Nerd Fitness

    3 sets of: 10 push ups, 15 squats, :15 plank, 15 sit ups, 10 clam shells, 5 lunges each leg, 10 calf raises.