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Amanda logged 378 miles.

Last workout almost 2 years ago. Help get them back on track!

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Entries

  1. RUN
    7.01 mi 01:07 09:34 pace

    Ran out of gas early on.. But I mad it :-/

  2. RUN
    good 7.01 mi 01:11 10:04 pace

    Furthest I've ran in a while.. Pretty much sucked .. But will get better

  3. RUN
    great garmin half maratgon 13.1 mi 01:59 09:02 pace

    PR!!! First sub 2:00 half marathon!!

  4. RUN
    good MCM Training 12.23 mi 02:00 09:48 pace

    Got very muggy bout 8 miles in... time is approximate

  5. RUN
    great MCM Training 10.17 mi 01:41 09:55 pace

    Knees started hurtin around mile 7 but other than that, it was a great run!!

  6. RUN
    4.9 mi

    HORRIBLE!!! sooo out of shape!

  7. VELO
    great 9.16 mi 01:03 8.7mph pace

    First ride on my new Specialized Rockhopper!!

  8. RUN
    great Hospital Hill Half Matathon 13.1 mi 02:04 09:29 pace

    Awesome! Took 34 minutes off my time from last years Hospital Hill Half!

  9. RUN
    great torch run! 8.5 mi

    Just a guess on the distance.. Was a good run. Beautiful day

  10. RUN
    great Kansas City Half Marathon 13.1 mi 02:05 09:33 pace

    Cut 35 minutes off my half marathon time from Hospital Hill!! Foot is killin me tho. Time for some ice.