Miles:
1303 total / 101 in 2014
Goal:

Get PR's in a 5k, 10k and Half. New York City Marathon 2012.

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Manda logged 1303 miles.

Last workout 14 days ago. Help get them back on track!

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Entries

  1. RUN
    good 3 mi

    Shins a bit sore - but I've run three of the last four days so great success! Getting back into it :)

  2. FIT
    great Harvard Stadium - November Pr... 00:26

    First time working out with the Boston-based November Project and I LOVED it. I did half a stadium tour at Harvard for my first workout. It was quite difficult to be a short person with sort legs a... read more

    • Nancy
      Nancy

      sounds like a great workout :)

      about 1 month ago Like

  3. RUN
    good 3.5 mi 00:30 08:34 pace

    My first run after my half last Sunday... stiff legs throughout but overall great time. Possibly a fluke time? We'll see what I can do tomorrow morning.

  4. RUN
    blah 13.1 mi 02:40 12:12 pace

    SLOW SLOW SLOW but 10 minutes faster than my previous half time... I haven't run in two months so I'll take it.

  5. RUN
    tired 5.5 mi 00:57 10:18 pace

    Exhausted. Stitches. A bit sick in a trash can in Cambridge. I'm hoping next week is better.

    • Angie M.
      Angie M. Get Better
      Get Better:

      Hope ur week is better-yikes!

      3 months ago

  6. RUN
    alright 3.12 mi 00:32 10:15 pace

    Feeling off my game

  7. VELO
    good 9.11 mi 00:30 18.2mph pace

    Cross training

  8. RUN
    tired 2.81 mi 00:30 10:34 pace

    Recovery run home.

  9. FIT
    great 01:30

    A little Bikram to stretch out the calves and start the day and week off fabulously! <3

  10. RUN
    tired 2.69 mi 00:28 10:22 pace

    Recovery run into work

  11. FIT
    good 2 mi 00:20 10:00 pace

    More cross training.

  12. VELO
    good 9.8 mi 00:30 19.6mph pace

    Cross training.

  13. RUN
    good 5.25 mi 00:52 09:52 pace

    I was only supposed to do 4.5 today but I was feeling really good so I kept going. I feel like I could have run at this pace forever. I was sad to stop but resigned myself to putting in the forced ... read more