829 total / 0 in 2019

Goals: Improving my half-marathon, working towards a full-marathon, ultimately conquering an ultra!

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Ama logged 829 miles.

Last workout about 6 years ago. Help get them back on track!

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  1. RUN
    good Around 3.16 mi 00:25 08:00 pace

    Fast 3 this morning, because it was too cold to run slow! Brrrrrr.....

    • Hyedi

      Nice job! Sometimes it's good to have that extra motivation :)

      about 6 years ago Like

  2. RUN
    blah Richmond Marathon 26.2 mi 04:10 09:32 pace

    Did not have a good race, but I crossed the finish line so I call it a win.

  3. RUN
    great Around 4.22 mi 00:36 08:34 pace

    Last run before #runRichmond! Nice easy morning run. Felt great!

  4. RUN
    great Last Long Training Run 13 mi 02:02 09:23 pace

    Scheduled for 10 miles, but my body wanted longer. Last long run before Richmond, so ran it easy. Felt so blessed to be out on this beautiful fall morning.

    • Melissa R J.
      Melissa R J.

      Wow, you must have really been feeling good to stretch this 10miler into a Half Marathon!!! AWESOME!! Sounds like you are more than ready for your race!! Wonderful!! Great work!!

      about 6 years ago Like

  5. RUN
    good Morning Run 4.2 mi 00:37 08:50 pace

    I so needed this run. After a long day yesterday, I needed to start today off right. Nothing beats a morning run (except maybe sleeping in :)

    • Dave N.
      Dave N.

      Nice 4, and I agree, nothing beats a morning run!

      about 6 years ago Like

  6. RUN
    good Dreadmill 3 mi 00:27 08:54 pace

    Felt great, but even 3 miles on the dreadmill is too much. Wished I was outside! #runchat

  7. RUN
    great Wooded Morning Drive 5.7 mi 00:46 08:04 pace

    After being cooped up for 2 days thanks to #Sandy, this run felt AWESOME.