Miles:
2167 total / 606 in 2014
Goal:

2012 goal completed- race every month including 5 half 2013 goals completed : 6 half: Disney run & under sub2 2014 goals: complete full marathon. 800 miles.

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  • 9 miles
  • 01:25 time
  • 959 calories
  • 4 workouts
  •  
  • This Week time period

Entries

  1. RUN
    Trail running 4 mi 00:45 11:12 pace

    Hot. Heavy legs but good sweaty workout

  2. RUN
    Tacoma narrows half 13.1 mi 01:55 08:46 pace

    Hadn't ran this race before. So it was all new to me but I've ran this course before. The Scott Pierson trail. Very warm in the morning! Walked a few times up him but mostly it was flat a... read more

  3. RUN
    Dread mill 2 mi 00:16 07:55 pace

    Warm up then legs.

  4. RUN
    Quick run 1.5 mi 00:15 10:12 pace

    I needed to get a quick run in before taking a nap and heading to friends house and a soccer game. So better then nothing plus it was hot!!!

  5. FIT
    Indoor soccer 2 mi 01:00 30:00 pace

    No subs and it was hot