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Alyssa logged 6591 miles.

Last workout about 3 years ago. Help get them back on track!

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  1. RUN
    4 mi

    I need coffee before these 5am runs.

  2. RUN
    3.1 mi

    Maybe since I'm actually training for something now I will keep track? Treadmill bc I need to finish season 4 of GoT.

  3. RUN
    3.11 mi 00:29 09:25 pace

    Every so often I'll just throw one of my runs on here when I remember.

  4. RUN
    Greece, NY 00:31

    Pouring rain and round ligament pain. I'm a poet and I didn't know it!

  5. RUN
    Sacketts harbor 00:30

    Somehow a dead Garmin and going to sleep past 3am last night led to the best run I've had in months.

  6. FIT
    Pre-wedding yoga 00:30

    The bride and I are now stretched out and relaxed!

  7. RUN
    Syracuse 2.1 mi

    Humidity+hills+pregnant = fun times

  8. FIT
    Super body boot camp 00:40

    When you feel like you aren't going to make it during the warmup, that's always a good sign. But my body does look pretty super.

  9. RUN
    3.25 mi

    So sleepy. So did not want to get off the couch and get on the treadmill.

  10. FIT
    Kickboxing on demand 00:32

    This really disproved my previous assumption that on demand workouts were on the easy side.

  11. RUN
    3.35 mi

    Good episode of Buffy + air conditioning = perfect run!

  12. FIT
    Waterfront boot camp 01:00

    Takeaway: kickboxing is fun and jumping rope for two minutes is actually impossible.

  13. FIT
    Body sculpt 00:50

    Apparently this class varies widely based on the instructor. Today was a way harder workout than Sunday. Starting to feel like the Sunday morning class is more for the older crowd.

  14. RUN
    3.3 mi

    Really thought I was going to make it to the high total of four...but then I got a sharp pain and had to stop. Womp womp