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Alysha C. did a spinning workout: Rotated between 60 rp...
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- 7 miles
- 00:30 time
- 04:01 pace
- 0 calories
good Biked at the gym- rest day for legs 7.44 mi 00:30 04:01 pace
Rotated between 60 rpm and 100rpm. Studied med cards while biking :).