- Site:
- http://www.crossfitrad.com/
- Miles:
- 4340 total / 78 in 2012
- Goal:
Relax and Enjoy! Possibly my CrossFit Level 1 Cert in December.
Friends (998)
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Michelle
Long Beach, CA, run faster, get stronger, PR along the way
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Ruth
CA, 2012 time for a come back! Improve health through nutrient rich diet and yoga, running, strength training. Disneyland Half 9/3
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Allison S.
, to be better than I was yesterday...
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Steve S.
San Diego, CA, 2012: Train hard, race hard, have fun. And watch Angi do a race in a triumphant post cancer return.
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Jen L.
Los Angeles, CA, to get back in top running shape
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Jennifer H.
Mountain View, CA, 854 miles in 2010, 581 in 2011, workout 5 to 10 hours a week through all of 2012
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Mike N.
Pratt, KS, 2012: Move 3650 miles under my own power. Climb a 14er in Colorado. Ride 200 miles in one day. Run a 100-miler.
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Stacy B.
Oklahoma City, OK, My goal is to keep moving, have fun, enjoy the outdoors and to be grateful for the ability to do so!
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Jeremy F.
Lumberton, TX, To lose weight, stay healthy and to gain new PRs Mar: 4:40:07 (1/15/12) 1/2 Mar: 2:06:13 30k: 3:10:22 25k: 2:52:18 10k: 49:40 5k: 22:59 2mi: 15:58
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Andy F.
Pleasanton, CA, Get back to running pain free - Done! I think. . . PR at Napa Marathon!
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Leah
Carlsbad, CA, To continue to have fun and race in a BUNCH of tris each season !!
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Ashley D.
Overland Park, KS, Rock The Parkway Half Marathon, 2011 Boston Marathon, not sure after April....
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Melodie P.
Columbus, OH, Nothing really. I run and train because I enjoy it, then I pick races and do them for fun and accomplishment.
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Carol B.
Macedon, NY, To run pain-free, to inspire my daughters, to be healthy and fit. And to stretch out of my comfort zone once in a while too!
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Brandy
State College, PA, Stay fit! Strengthen my core. Run a marathon at some point in the next couple years - in no rush!
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Amber S.
Reno, NV, Just to keep on running and keep on improving. I love running for all that it offers mentally as well physically. Runners Rule!
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Ellen S.
Fort Collins, CO, Get through training for and racing the Colorado Marathon without my feet flaring up!
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Angela L.
Phoenix, AZ, to do another ironman, to run 100 miles, and to get a sub 3:30 marathon, to beat 13:56:36 in IMAZ 2012
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Nathan V.
Abbotsford, BC, sub 1:20 half/ sub 10 ironman canada http://www.nathanveldhoen.com for progress and other stuff
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Cely
Corpus Christi, TX, Just keep running.
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Miriam
Boca Raton, FL, To build more muscle mass, particularly in the quads, hamstrings, glutes, shoulders & to tighten my abs. Next competition: NPC Diamond Classic; April 14, 2012
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Monica
Grant, NE,
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Amanda C.
Minneapolis, MN, Officially accomplished large weight loss goal number one, now on to number two! :)
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Heather W.
Rapid City, SD, To complete my first full marathon in 2012!
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Marybeth P.
Kokomo, IN, consistent weekly mileages
