- Miles:
- 2374 total logged
- Goal:
Sea Otter Classic XC Race. April Monterey CA.
Lester F. did a crossfit workout: The Porch: Modified....
- 0 mi tracked
- 00:21 logged
- 0:00 pace
- 0 calories
- effort /5
great
00:21
The Porch: Modified.
6 rounds:
45 pound Thruster, 5 reps
95 pound Hang Powercleans, 7 reps
95 pound Sumo Deadlift High-pull, 10 reps
Remember, you're riding Saturday. I'm not carrying your gear for you.
9 months agoI'm signing up for the gondola, air conditioning, all downhill, constant tail wind, free beer and tacos ride.
What do I need gear for???
My biggest challenge is the group that wants me to ride Tahoe Meadows to Carson on Friday. Not sure if I'm up to back to back 90 degree days.
9 months agothe climb to packer saddle can feel like back to back 90° days. better do it.
9 months agoDamn you XD...can't you just let me be lazy once???
9 months ago