Lester did a crossfit workout: Christie's Birthday W...

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  • 0 miles
  • 00:29 time
  • 0:00 pace
  • 0 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Happy Birthday Christie. 00:29

Christie's Birthday WOD. Guess how old she is today...
39 Thrusters at 65 lbs
39 KB Swings at 24 kg
39 D.U.'s
39 PullUps
39 Burpees
39 Calories Rowed
39 Box Jumps at 24"

4 months ago

  • Steve S.
    Steve S.
    Steve S.

    Hmmmmmmmm. 27? I see lots of 3s and 9s. 3x9 is 27

    4 months ago • Like

  • 26x25
    26x25
    26x25

    Guess? Too hard for me - give us a clue ;-)
    Great workouts and happy birthday Christi :-)

    4 months ago • Like

  • Miriam
    Miriam Nice Job
    Miriam Nice Job:

    Awesome workout Lester! :-)

    4 months ago

  • Gloria
    Gloria Great Performance
    Gloria Great Performance:

    Awesome!

    4 months ago