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Altamese logged 38 miles.

Last workout over 3 years ago. Help get them back on track!

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Entries

  1. FIT
  2. RUN
  3. walk
    alright Steubner-Airline Park 2.03 mi 00:40 19:42 pace

    A 40-minute walk after nearly a year of sedentary living was pretty harsh on my body. A side stitch here, a foot blister there, but I'm happy to be back up and at it!

  4. FIT
    great Cardio + Weights 00:50

    Completed Turbofire HIIT 20 and Sculpt 30. In my opinion, this was the perfect cardio/strength combo. My arms are burning after all that weight lifting!

  5. FIT
    good P90X: Plyometrics 01:00

    I was determined to get through this workout drinking only water, no Gatorade. And I did! (But I was SO spent afterward.)

  6. FIT
    tired P90X: Cardio X 00:44

    I will never exercise after heavy Mexican food again. :-(

  7. RUN
    good Run/Walk Marathon: Week 1, Day 1 1.65 mi

    Run three minutes. Walk two minutes. Repeat seven times. I haven't done this since last year. My bum hurts.

    • Michelle
      Michelle Nice Job
      Nice Job:

      Way to go!!! That's 1.65 miles farther than anyone who slept in this morning :)

      about 7 years ago

  8. RUN
    great 1.44 mi 00:24 16:40 pace

    I returned to my weekly TNT (Team In Training) group run after two weeks of not showing up. I was the first one there at 6:45, so my coach let me start early. Thank goodness, because otherwise I wo... read more

    • Rose B.
      Rose B.

      Hey the important thing is that you showed up. You're faster than everyone sitting on the couch, don't forget!

      about 7 years ago Like1 person

  9. FIT
    great Brazil Butt Lift: Cardio Axe 00:30

    It was fun doing this! I'm still trying to learn the dance moves, but as long as I'm sweating, I'm good.

  10. RUN
    great 13-Week Walk/Run Program: Wee... 1.94 mi

    Nice Friday morning run. Weather was breezy and cool. Now that I have my Garmin, I can really track my pacing, and I am SLOW! I averaged a 13-minute mile; my goal for the end of next week is a 10-m... read more

  11. FIT
    good Brazil Butt Lift: Bum Bum 00:30

    Whew! Had no idea that working the "bum bum" would be so strenuous. Excuse me while I go ice my glutes.

  12. FIT
    great P90X Legs & Back + TurboFire ... 01:15

    I've been trying to do two-a-day workouts, but I wake up too late, so today I doubled on P90X Legs & Back and TurboFire HIIT 20. My body is on fire! It's the first time I've ever... read more

  13. FIT
    good Insanity-Plyometric Cardio Ci... 00:40

    I started out strong, but my body got a little exhausted at the end. I have to keep telling myself that I'm starting everything over again after a few months of inactivity, so I don't get... read more

  14. FIT
    great Insanity Fit Test 00:20

    Man, that felt good!

  15. RUN
    great Aldine Senior High School track 00:35

    Half Marathon Run/Walk Program: Week 1, Day 1- Run 3 minutes. Walk 2 minutes. Repeat 7 times. It felt good to get back on the track this morning, even though I had to run at a snail's pace; so... read more

  16. RUN
    alright Neighborhood Park 00:36

    13-Week Program: Day 1, Week 1- Run one minute, walk two minutes. Repeat 12 times. I started over from scratch, and my body felt like it. Still, proud of myself for running again.

  17. RUN
    good Half Marathon/Marathon Traini... 00:35

    Well, friends...
    I'm back! I've been on two month hiatus, mostly due to school. I originally planned to wait until next week or the week after to start running again, but something told m... read more