Miles:
1 total / 0 in 2012
Goal:

Muscle strengthening, weight loss, overall happiness, energy and love of life.

Nancy S. did a weights workout: Good. I felt good wit...

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  • 0 miles
  • 00:20 time
  • 0:00 pace
  • 0 calories
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  • 0 max hr
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    • Currently /5 Effort.
    effort /5
good Home machine 00:20

Good. I felt good with the weights. Really helps to work those muscles in the back. The stronger I get, the less pain I'll have!

over 2 years ago