Alicia Valdes did a fitness workout: I always call my work...

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alright Small workout?

I always call my workouts small, I don't know whether I did too much, too little, or just enough :/ WAS doing a legs focused HIIT, but my quads started hurting more than usual, and I think they're just still sore from the last workout at the gym with the weights... even though that was 3 days ago! Finished off with arms and abs.