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Allyn W logged 1293 miles.

Last workout almost 2 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. RUN
    good PLanet fitness , Treadmill 5 mi 00:57 11:26 pace

    Treadmill ... 5 miles time 57 minutes 15 seconds
    Wednesday's workout !!!!

  2. VELO
    good Planet Fitness bike ... 5 mi 00:19 16.1mph pace

    Bike... 5 miles time 18 minutes 41 seconds
    Monday's workout !!!

  3. RUN
    good PLanet fitness , Treadmill 6 mi 01:01 10:09 pace

    Treadmill ... 6 miles time 61 minutes !!!
    Monday workout !!!

  4. FIT
    good PLanet fitness , Arc Trainer 1 mi 00:21 20:30 pace

    Arc trainer .... 1 mile time 20:30

  5. RUN
    good PLanet fitness , Treadmill 8.51 mi 01:33 10:53 pace

    Treadmill ... 8.51 miles time 1:32:45
    Saturday , workout

    • Diane C.
      Diane C.

      Great job! You're going to kick my butt at Great Bay!! :)

      almost 2 years ago Like

  6. VELO
    good Planet Fitness bike ... 3 mi 00:14:20 12.6mph pace

    Bike ... 3 miles time 14:20
    Friday , Workout !!!

  7. FIT
    good PLanet fitness , Arc Trainer 2 mi 00:44 21:45 pace

    Arc Trainer ... 2 miles time 43:31
    Friday , workout !!!

  8. RUN
    good PLanet fitness , Treadmill 9 mi 01:48 12:02 pace

    Did treadmill , 9 miles time 1:48:25
    Friday , Workout !!

  9. RUN
    good PLanet fitness , Treadmill 5 mi 01:02 12:25 pace

    Treadmill... 5 miles time 62:09 . Run/walk
    Tues. March 5 Workout

  10. VELO
    good Planet Fitness bike ... 4 mi 00:16 15.3mph pace

    Bike ... 4 miles time .. 15:40 .
    Mon. March 4 Workout .

  11. FIT
    good PLanet fitness , Arc Trainer 2 mi 00:37 18:15 pace

    Arc Trainer ... 2 miles time 36:30
    Mon. March 4 Workout !!

  12. RUN
    good PLanet fitness , Treadmill 5 mi 00:58 11:36 pace

    Treadmill ... 5 miles time 58:04
    Mon. March 4 Workout !!!

  13. FIT
    good PLanet fitness , Elliptical 3 mi 00:38 12:46 pace

    Elliptical , 3 miles time 38:20
    Tues Feb 26 ..Workout

  14. VELO
    good Planet Fitness bike ... 5 mi 00:19 15.6mph pace

    Bike .. 5 miles time 19:15 .
    Tues. Feb. 26 . Workout .

  15. RUN
    good PLanet fitness , Treadmill 5.31 mi 01:00 11:17 pace

    Treadmill ... 5.31 miles time 60 minutes .
    Tues. Feb 26 Workout .

  16. FIT
    good PLanet fitness , Arc Trainer 1 mi 00:22 21:30 pace

    Arc trainer ... 1 mile time 21:30
    Tues. Feb. 26 workout !!!

  17. RUN
    good PLanet fitness , Treadmill 10.2 mi 02:07 12:25 pace

    Treadmill , 10.2 miled time 2 hours 6 minutes 46 seconds
    Monday... Feb. 25 workout .

  18. RUN
    good PLanet fitness , Treadmill 10.2 mi 02:07 12:27 pace

    Planet Fitness , treadmill !! W/J/R ... 10.2 miles time 2 hours 7 minutes !!!

  19. walk
    good PLanet fitness , Treadmill 1 mi 00:16 16:00 pace

    Did treadmill ... 1 mile time 16 minutes walking .

  20. FIT
    good PLanet fitness , Arc Trainer 1 mi 00:19 19:19 pace

    Did Arc Trainer ... 1 mile time 19:20