Miles:
1593 total / 495 in 2013
Goal:

Marathon, check! 50k, check! What's next? Bring it Calabrese, Liddell & Mininger! Seeking motivation for the next big adventure!

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  • 2 miles
  • 00:57 time
  • 212 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. Alyce M.'s Photo Alyce
    RUN
    good Run Colorado Pub Run 2.27 mi 00:27 11:44 pace

    Ran with the kiddos! The girls made it a little over a mile & wanted to stop and play so that's what we did - once they got enough, we turned back. Proud of my Ava and her friend who ran... read more

    about 5 hours ago via Garmin   
    • Sara R.
      Sara R.
      Sara R.

      That's awesome that they ran all that way! They'll be winning 5k's before we know it :)

      about 5 hours ago • Like

  2. Alyce M.'s Photo Alyce
    FIT
    good Gym for lunch 00:30

    Cycled, worked on arms, abs and headstands! Need to perfect this move for yoga!

    about 5 hours ago
  3. Alyce M.'s Photo Alyce
    RUN
    good Colfax Half Marathon 2:00 Pac... 13.04 mi 01:59 09:07 pace

    Under two means under two! My last 3 weeks of hardly running didn't help my game today. My hips are sore and the bones in my feet hurt! Ouch! Despite all of that business, I had a blast p... read more

    2 days ago via Garmin   
  4. Alyce M.'s Photo Alyce
    FIT
    Hot Yoga

    Relaxing and much needed!

    5 days ago via Electric Miles
  5. Alyce M.'s Photo Alyce
    RUN
    good Pug Run 2.89 mi 00:27 09:17 pace

    For the longest time, my daughter thought these were Tuesday night PUG runs! :) Had such a fun evening. The weather was nice but we did have some killer wind thanks to Norman M! Got to run with ... read more

    7 days ago via Garmin   
  6. Alyce M.'s Photo Alyce
    RUN
    good Feels like summer 2.74 mi 00:25 09:08 pace

    Warm lunch run, I felt good about the first mile and then got hot! Mileage should have been 3 but I forgot to turn the sucker back on when stopping at a crossing. Boo! Happy Monday!

    8 days ago via Garmin   
  7. Alyce M.'s Photo Alyce
    RUN
    good Highline Canal 5k 3.09 mi 00:25 08:05 pace

    What a fun morning! Went on a whim and registered myself for the 5k yesterday and also registered my boo for the 10k. My legs were tired but I pushed through - I need to work on these shorter dis... read more

    11 days ago via Garmin
  8. Alyce M.'s Photo Alyce
    RUN
    alright Wind and rain 3.11 mi 00:29 09:24 pace

    Field day was postponed so since I already had it off, I went on a trail run with Luis M. and the bro and sis-in-law! I think we decided to go the only time in the day when the rain & hail cam... read more

    11 days ago via Garmin   
    • Erin B.P
      Erin B.
      Erin B.

      Way to get those miles in! So glad you had a good finish!

      11 days ago • Like

  9. Alyce M.'s Photo Alyce
    FIT
    tired Warrior Two 01:00

    Yoga with my gal, my road dawg -Sandy L! This was a tough class. Our legs spent most of it in the warrior two position. :) Feeling fabulous and looking forward to the weekend. I'm sure my legs... read more

    12 days ago via Electric Miles
  10. Alyce M.'s Photo Alyce
    RUN
    good Wormy, "rainy," deadly run! 3.73 mi 00:34 08:59 pace

    It looked dry out so I made my way to the school! I am such a sucker too because en route, it started pouring…luckily it was just a sprinkle when we started and then the clouds started to part. I... read more

    13 days ago
    • Al H.
      Al H.
      Al H.

      That poor worm just wanted you to kiss him where he got hurt when I ACCIDENTLY step gently on him. These are fun times. I like my run club. Even if none of them ever go slow enough for me to keep up.

      13 days ago • Like • 1 person

    • Show 5 more comments...
    • Nick N.
      Nick N.
      Nick N.

      Sounds like a fun time!

      12 days ago • Like

    • Leanne O.
      Leanne O.
      Leanne O.

      So bummed I missed out on all the fun! Rain, tempos and worms.... What a way to start the day!

      12 days ago • Like

  11. Alyce M.'s Photo Alyce
    RUN
    great 2 Mile Run 2 mi

    Relaxing run with Amanda today! Getting her all pumped for her first 5k. We managed to squeeze it in before it rained! Awesome!!!

    13 days ago via Electric Miles
  12. Alyce M.'s Photo Alyce
    RUN
    great Cinco De Mayo Pub Run 2.92 mi 00:28 09:32 pace

    Awesome evening with good eats and great friends. Legs are starting to feel better! It was great seeing the whole crew tonight!

    14 days ago via Garmin   
  13. Alyce M.'s Photo Alyce
    FIT
    great Hot hot yoga! 01:00

    Ladies night at yoga with Danielle H. & Kari P. It was hot and tough but we survived! Sounds like we have a lot of adventures to get ourselves into over the summer - camping and trail running, ... read more

    15 days ago
    • Kari P.
      Kari P.
      Kari P.

      Thanks for joining me! Can't wait to start trail running!

      15 days ago • Like

    • Leah C.
      Leah C.
      Leah C.

      Nice session! I'm thinking about joining a yoga studio. It's nice to be in an area where there's one on every corner.

      15 days ago • Like

  14. Alyce M.'s Photo Alyce
    RUN
    good Lunch time run 2.87 mi 00:26 09:11 pace

    Felt guilty for only running 8 miles last week so I got myself outside for lunch. Hips are a little sore but new Brooks Pure's feel damn good!

    15 days ago via Garmin   
  15. Alyce M.'s Photo Alyce
    RUN
    good Trail run by the house 2.44 mi 00:32 13:18 pace

    Ran with Molly Dog, Ava and Luis. Lots of stops - but very proud of my little one who rocked this mountain bike trail. :)

    18 days ago via Garmin   
    • Sandra C.
      Sandra C.
      Sandra C.

      I just can't.wait until my kid can bike with me - I bet that is just so much fun!

      16 days ago • Like

  16. Alyce M.'s Photo Alyce
    RUN
    good MHTC Run with da Ladies! 4 mi 00:38 09:37 pace

    Leisurely run with Kari P., Sandy L., Brianne and the dogs. No pressure running is the way to go!

    18 days ago via Garmin   
  17. Alyce M.'s Photo Alyce
    RUN
    great Easy 2 Miler Gym 2 mi

    Absolutely lovin' this guilt free running. No Garmin no pressure! Plan was to workout in the gym but it was so nice out, I had to get out there! Did an easy 2 and came back in to work on arms.... read more

    18 days ago via Electric Miles
    • Jeanne M.
      Jeanne M.
      Jeanne M.

      Nice job! I'm envious that you're easy-going with your running. I could use some of that right now.

      18 days ago • Like

    • Leanne O.
      Leanne O.
      Leanne O.

      An easy run today is part of the reward for all of your hard work the past few months! Enjoy it! So great to see you sporting the fab Big Sur shirt!

      17 days ago • Like

  18. Alyce M.'s Photo Alyce
    FIT
    Yoga! 00:01:00

    Late night yoga session with Sandy! This was much needed. I've been eating junk all week. I've had this crazy sugar obsession and I have no idea what's causing it. I'm unstoppab... read more

    19 days ago via Electric Miles
  19. Alyce M.'s Photo Alyce
    FIT
    good DAAAAAAMMN it is hard to be a... 00:45

    20 minute cycle to flush it all out + some yoga to stretch out the legs, hips and arms. Ahh feeling so much better! Feet only get a bit sore when I sit for too long, I think I'll be back up i... read more

    21 days ago
  20. Alyce M.'s Photo Alyce
    RUN
    good Big Sur Int'l Marathon 26.33 mi 04:09 09:27 pace

    What a journey. The week prior to the marathon Luis M. was traveling; Ava was sick and guess who caught her cold!? ME. I was pretty nervous about kicking this thing come race day - especially af... read more

    24 days ago via Garmin   
    • Jeanne M.
      Jeanne M.
      Jeanne M.

      Wow, Ava is one smart cookie! Congratulations on a superb job! You are amazing!

      22 days ago • Like

    • Show 10 more comments...
    • Sandy L.
      Sandy L. You're an Inspiration
      Sandy L. You're an Inspiration:

      Fun read! Way to go girl!! Love you tons and so proud!!

      19 days ago

    • Katie F.
      Katie F. Great Performance
      Katie F. Great Performance:

      Awesome job! You did great. Just got back from Vay Cay. Look forward to hearing more about it. Hope to run with you in the near future.

      14 days ago