Miles:
2342 total / 333 in 2013
Goal:

Have fun and Stay injury free! Run 800 miles in 2013. Run a half marathon under 3 hours.

Allison E. did a weights workout: pool was closed. :( S...

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  • 0 miles
  • 00:17 time
  • 0:00 pace
  • 0 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 1/5 Effort.
    effort 1/5
good Strength/Weight Workout 00:17

pool was closed. :( So did short workout instead. My legs are still too tired from yesterday to run today.
33 crunches
33 tree trunks
33 jumping jacks
33 low rows
33 lat pulldowns
33 bicep curls
33 bicycle crunches

10 months ago