3041 total / 391 in 2014

Have fun and Stay injury free! Run 700 miles in 2014.

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  1. RUN
    blah DMT#35- Georgetown 11.40 miles 11.4 mi 02:41 14:07 pace

    My longest run of this training cycle. It did not go well. It was one thing after the other. Almost all my runs felt off this week. Last week I had a great long run, so I guess I was expecting this... read more

  2. RUN
    alright DMT#34- Hot Town Lake Almost 4 3.9 mi 00:53 13:32 pace

    Ugh. What a hard run. I told myself if I was gonna sleep in, I had to run later in the day. It was 90 degrees when I started my run!! So aggravating!! It was nice though to be able to run parts of ... read more

  3. swim
    good Early Morning Swim 950 yd 00:27 49:13 pace

    19 laps free. Tired in the beginning, but felt good by the end.

  4. RUN
    good DMT#33- Late Evening Treadmil... 3.26 mi 00:44 13:35 pace

    Waited too late for the heat to go down and didn't want to run in the dark. Alright run. Not very happy with my speed this week but oh well.

  5. RUN
    good DMT#32- Evening Track Rec Run 3.6 mi 00:49 13:31 pace

    Couldn't deal with the heat. My sister Taylor was in town and she ran some of this with me, which was pretty cool. I miss running with her like we did last summer!

  6. RUN
    great DMT #31- Brushy Creek 10+ Miles 10.25 mi 02:17 13:19 pace

    Very happy with this long run. I haven't had good luck with my last two. Last week, we had to cut it short because it was too hot and the week before, I was recovering from some back issues an... read more

  7. swim
    good Rec Swim 900 yd 00:34 65:58 pace

    Slow but felt good

  8. RUN
    DMT#30- Morning Run 3.53 mi 00:47 13:25 pace

    Good morning run. It was nice to see the river have actual flowing water because of the rain!

  9. RUN
    good DMT #29- Evening Progressive ... 3.42 mi 00:47 13:39 pace

    Felt pretty tired at the beginning but slowly picked up speed.

  10. RUN
    good DMT#28- Run Group Track Workout 3.29 mi 00:42 12:40 pace

    First time at run group in a loooooongggg time. Did about .40 mile warmup, 2.40 on track, and about .50 run to and past the car. Attempted to do the shorter option, but i am no where near being abl... read more

  11. RUN
    good DMT#27- Lake Pflugerville Mid... 6.43 mi 01:23 12:54 pace

    Was planning on going a lot further, but it was just crazy hot for the little amount of shade that Lake Pflugerville offers. I am a little behind in my Dallas Marathon training, but at least we sti... read more

  12. FIT
    good Weights 00:22

    short weight/strength workout at the apartments

  13. RUN
    good DMT #26- San Gabriel Evening Run 3.34 mi 00:46 13:46 pace

    All of my runs since I was sick last week have not been slower than I would have liked, but I guess that is typical. Busy day tomorrow between trying to find a place to live in San Marcos and going... read more

  14. RUN
    good DMT #25- Evening Brushy Creek... 3.26 mi 00:44 13:32 pace

    Wanted to run again today to make up for my shorter run earlier. Was tired though and took to long to get out the door. Ended up doing half this run in the dark! Where the trees are awesome for sha... read more

  15. RUN
    good DMT #24- Track Run at Southwe... 2.56 mi 00:36 13:52 pace

    Struggling to have speed this morning. I think I was still tired from my long run Sunday. Earliest we have managed to get up so far before work so there is that! I need to increase the distance of ... read more

  16. RUN
    great D.M.T #23- Town Lake Almost 9 8.9 mi 02:06 14:12 pace

    I always love running at Town Lake. There is so much to see. However, I think not running much this week and dealing with back spasms and side pain earlier in the week, really limited me here. This... read more

  17. walk
    Walk around apartments 1.87 mi 00:42 22:27 pace

    Dealing with some issues this week and wasn't able to workout for most of the week. I was able to go for a slow walk on Friday. Was very stir crazy to go for my long run Sunday.

  18. RUN
    DMT #22- 5 mile Mid morning run 5 mi 01:05 12:56 pace

    Had extra time this morning and so I went for a 5 mile run. I never get to run this far during the week, so I was happy with this distance.

  19. RUN
    good DMT #21- Pub Run 4.28 mi 00:53 12:25 pace

    So much fun!! I ran 1.34 miles from my apartment to the starting point at Thundercloud subs. Then from there we ran to El Monumento, 600 Pizzeria, Monument Biergarten, and Uptown Social. Erin had r... read more