Allison
cus the weather was terribly bad~typhoon...did not run tonight.
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Allison logged 77 miles.
Last workout almost 2 years ago. Help get them back on track!
Entries
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cus the weather was terribly bad~typhoon...did not run tonight.
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RUN
6.23 mi 00:42 06:48 pace
The run was normal.I made sushi this afternoon! haha.. Will make cake tomorrw morning! supply me with more energy!Please!
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RUN
6.23 mi 00:42 06:48 pace
The run was normal.I made sushi this afternoon! haha.. Will make cake tomorrw morning! supply me with more energy!Please!
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RUN
feel well 5.28 mi 00:45 08:34 pace
felt free, but not as good as in school, i mean the environment... have to avoid the puddles．
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Will start training tomorrow, hahaha...so in love with the beach! get busy... more , I am home now. I love my family..my dad's cooking..my mom's hug.
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feel deeply sorry for not keeping the training. but I finally made up my mind for the new job~new school. I hope i can learn more.
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RUN
4.5 mi 00:35 07:46 pace
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RUN
2.18 mi 00:18 08:15 pace
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RUN
4.7 mi 00:32 06:48 pace
Ran and thought about changing a new job. Do I need to get a master degree really?
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RUN
great 5.2 mi 00:50 09:36 pace
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RUN
great ran and play basketball 4.9 mi 00:32 06:31 pace
Thurday is not my day all the time. But I ran and played basketball tonight. Felt so good to have my basketball back and I really played hard. Will be back to college to have parties with my teamma... read more
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RUN
good 5.6 mi 00:48 08:34 pace
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RUN
great 4.79 mi 00:44 09:11 pace
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RUN
great 3.48 mi 00:30 08:37 pace
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RUN
4.57 mi 00:35 07:39 pace
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RUN
good 3.48 mi 00:38 10:55 pace
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RUN
great 5.4 mi 00:53 09:48 pace
I downloaded some new songs and just ran. I always enjoy running in the dark.haha..I love it!
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RUN
good 4.35 mi 00:36 08:16 pace
My body just told me I could go further!
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RUN
good 2.17 mi 00:06:01 02:46 pace
Allison
