Allison
I'm going to be soreeee tomorrow!!
- Site:
- http://allisonsjoglog.blogspot.com
- Miles:
- 521 total / 0 in 2013
- Goal:
Gearing up for my 2nd half marathon and trying to beat my first time of 2:30:00.
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Allison logged 521 miles.
Last workout about 1 year ago. Help get them back on track!
Entries
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FIT
Body Pump @ Ballston Golds
- RUN
- FIT
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Rock N' Roll USA Half Marathon (3/17/2012)
PR BABY!
5 people liked what Allison shared -
VELO
good 6 mi 00:35 10.3mph pace
Nice little bike ride at the gym this afternoon post half marathon....got the "you're CRAZY for going to the gym after the half marathon!" comments, but I actually feel pretty good a... read more
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It's what ya gotta do! Good job getting right back at it!
about 1 year ago • Like
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RUN
Rock n' roll USA half marathon! 13.1 mi 02:19 10:34 pace
so many hills!! but felt 10x better than last time and shaved off 10 minutes!! eep!! yay!!
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Congrats:
Superb race! Congrats on the PR!
about 1 year ago
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RUN
4 mi 00:38 09:30 pace
last run before the half, eek!!
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FIT
good Ballston Golds Gym 01:00
I'm not sure how to describe this, but I took a Sports Conditioning class at the gym last night that kicked my butt! It was an hour of plyometrics at a park outside the gym and by the time I g... read more
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RUN
Ballston golds 3 mi 00:27 09:00 pace
it was terribly hot and I sweat buckets, but the half is next weekend. Ugh.
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FIT
good 01:00
I was TRYING to go to pilates, but it ended up being a sub who taught yoga instead. Can't complain because I love yoga, but darn.
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RUN
good Yorktown High School track 6 mi 00:58 09:39 pace
Much needed run in this beatiful weather! Got to watch some lacross while I was at it. Definitely mistaken for a highschooler on more than one occasion, which I guess I'll "appreciate whe... read more
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RUN
alright 4 mi 00:40 10:00 pace
Well...we were supposed to do 10, but after nearly 4 miles Marisa's knee started giving out on her so we went to Robeks for smoothies instead of pushing it.
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FIT
great Ashtanga Yoga @ Ballston Golds 02:00
AWESOME 2 hour practice this morning. Haven't been to yoga in at least a month and it felt great to be back!
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RUN
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VELO
good 01:00
Man, 6am spin class is tough! My body doesn't even register that it's awake until half way through the class!! But glad I went :)
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RUN
great 9 mi 01:30 10:00 pace
Hiiii dailymile friends! I've been so neglectful as of late and I'm sorrrry! I've still been running though. Not too long until the half marathon....
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RUN
Ballston golds 4 mi 00:38 09:30 pace
I think they are cranking up the eat in my gym cause I sweat buckets tonight
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VELO
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FIT
00:45
45 min on the elliptical only to be totally wiped out by copious beer consumption watching baltimore lose! patriots ftw!
Allison
Loading people...
It's worth it
about 1 year ago • Like