Miles:
2401 total / 230 in 2013
Goal:

Hoping to continue to running as long as I can without too much damage to my joints!

Allison ran: on 06/04/12

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  • 8 miles
  • 01:24 time
  • 10:35 pace
  • 946 calories
  •  
  •  
  • 379 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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good 7.75 mile Combined Neighborhoods run 7.94 mi 01:24 10:35 pace

12 months ago