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- 1231 total / 577 in 2013
Long-term: Stay fit, increase speed/mileage, rack up some races Short-term: Crush my half-marathon time of 2:14, blow my dated 5K PR of 27:33 out of the water!
Allison Shellem ran: Felt a little tired t...
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- 3 miles
- 00:29 time
- 09:26 pace
- 356 calories
Felt a little tired this morning...not sure why. Eh, there's always Friday!