- Miles:
- 215 total / 0 in 2013
- Goal:
I want to break my PR's this season. 5K- 22:12 4mi.- 28:20 7mi.- 56: 30 Half Marathon- 1:49
Friends (5)
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Kraig D.
Indianola, IA, Run a full marathon in 2013 and more minimialist running!
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Joshua S.
Davenport, IA, hawkeye 50k (march), potawatomi 50m (april), cornbelt 24 hour run (may), relay iowa (june) -want to run longer and stronger in 2013-
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Kevin U.
Pleasant Hill, IA, Looking to stay consistent in 2012 and log a minimum of 1,000 running miles and 1,500 bike or spin. I want to stay healthy and encourage others to do the same.
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William H.
Dubuque, IA, 5k PR - 22:35. PR all and any race I've done before, while enjoying the little things.
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Edward O.
Dubuque, IA, Marathon in sub 3:30. Try a TRI
