You've got to login or join dailymile to do that
- 3157 total / 0 in 2013
To run faster and have fun doing it!
Allison Delancey ran: Last longish run done...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 12 miles
- 01:24 time
- 07:01 pace
- 1091 calories
Last longish run done before my half next week! Did 4x1 mile with 2 min jogs in 5:43 5:43 5:45 5:41. Now just have to get through taper week!