Miles:
437 total / 49 in 2013
Goal:

Recovering from abdominal surgery and a 5 month break from running and all exercise.Want to be running 10km by end of the year!

Allison C. did a weights workout: on 06/22/12

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    • Currently /5 Effort.
    effort /5
good Full body circuit, 100 crunches, 25 push-ups (geting better), 1 min plank 00:30

12 months ago