Miles:
437 total / 49 in 2013
Goal:

Recovering from abdominal surgery and a 5 month break from running and all exercise.Want to be running 10km by end of the year!

Allison C. ran: Was great! Super hill...

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  • 3 miles
  • 00:33 time
  • 10:44 pace
  • 340 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good The Chocolate Race 5 km 00:33 10:44 pace

Was great! Super hilly. Not sure of chip time yet....

about 1 year ago