- Site:
- http://http://www.allieksmith.wordpress.com
- Miles:
- 2480 total / 463 in 2013
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Entries
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RUN
great 3.65 mi 00:30 08:13 pace
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RUN
great 7.2 mi 01:03 08:45 pace
A humid run!! Better than a cold run :)
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RUN
great 3 mi 00:25 08:26 pace
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RUN
great 4.76 mi 00:40 08:24 pace
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RUN
great 3 mi 00:25 08:12 pace
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RUN
great 2.35 mi 00:20 08:30 pace
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RUN
great 2 mi 00:17 08:37 pace
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RUN
great 6.96 mi 01:00 08:37 pace
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RUN
great 5 mi 00:42 08:22 pace
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RUN
great 2.33 mi 00:20 08:35 pace
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RUN
great 3 mi 00:26 08:43 pace
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RUN
great 4 mi 00:32 08:00 pace
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RUN
great 7.3 mi 01:02 08:25 pace
After taking a month off of serious running after my half in late March, I'm getting back into same base miles! Feels really good to get back into it. increasing the miles slow and steady to a... read more
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RUN
great 5.92 mi 00:54 09:03 pace
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RUN
great 6 mi 00:49 08:12 pace
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RUN
great 4 mi 00:34 08:24 pace
Woooo wee! Took a few weeks of easy running and now I'm feeling out of shape! LOL!
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RUN
great 4.8 mi 00:44 09:04 pace
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RUN
great 2 mi 00:17 08:44 pace
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RUN
great 2 mi 00:18 08:56 pace
A short run... Focusing on strength training today!
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RUN
great 1 mi 00:15:00 15:00 pace
A short run... Focusing on strength training today!
Allie
Allie
Love to see this Allie!
24 days ago • Like
Yay, welcome back :)
24 days ago • Like
Thanks guys! :D
24 days ago • Like