Allen Peoples ran: Since my kids got the...

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  • 5 miles
  • 00:42 time
  • 07:46 pace
  • 545 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
5.4 mi 00:42 07:46 pace

Since my kids got the day off from school I was able to join the track club for our final workout of the year. I haven’t been able to run with them since the kids started school back in August. It was an easy 4 X 800 meter workout since most of us are running rock in roll marathon this weekend. I missed the track and my legs felt so fresh and fast. I ran 3 of the 4 under 3:00 with my final one being 2:50 (5:40 pace).