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  • 13 miles
  • 01:52 time
  • 1441 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. RUN
    6 mi 00:51 08:26 pace

    My easy pace seems to be increasing with out all those weekly long runs

  2. RUN
    Indian Creek 50miler 52.6 mi 13:20 15:12 pace

    I survived the Indian Creek 50 miler! I started before the sun was up and ran all day finishing in the dark. 52.6 miles, 13:20, 11,000ft of elevation gain. Barrett, Mitch and Meaghan I couldn'... read more

  3. RUN
    5.4 mi 00:42 07:46 pace

    Since my kids got the day off from school I was able to join the track club for our final workout of the year. I haven’t been able to run with them since the kids started school back in August. ... read more