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  • 25 miles
  • 03:57 time
  • 3065 calories
  • 3 workouts
  • This Week time period


  1. RUN
    alright ADT Marathon 26.2 mi 03:41 08:27 pace

    I ran in front of the 3:30 pace group for about 7 miles but I just wasn’t feeling it today. I backed off to about a 8:30’s for the next 10 miles and then 8:50’s for the last few miles. The smal... read more

  2. RUN
    9 mi 01:24 09:20 pace

    Got up late and ended up running from the store by myself. I did get to catch up with everyone at mod market after the run.

  3. RUN
    blah 10 mi 01:38 09:48 pace

    Terrible run today. Sick and probably should have just not run but I was a slacker last weekend so I was determined to get in some miles. I set out for 17-20 but only managed to get in 10 befor... read more

    • Jeanne M.
      Jeanne M.

      Good job getting ten in while under the weather. It was nice chatting with you.

      27 days ago Like

    • Allen P.
      Allen P.

      It was good talking with you too, its been awhile since we all ran together

      27 days ago Like

    • Nick O.
      Nick O.

      I wouldn't have even known it if you hadn't brought it up. You're a tough runner!

      27 days ago Like

    • Leanne O.
      Leanne O.

      Nick is right - couldn't tell you weren't feeling it until you mentioned it when you turned around. Way to hang tough for 10!!!

      27 days ago Like