Allen Lulu rode: Bad breakfast. Not en...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 39 miles
  • 02:35 time
  • 14.9 pace
  • 2406 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
Staticmap?size=150x150&sensor=false&path=weight:2|color:0x0000ff|enc:qevned%7c%60qubb%40zdadzg%40%7dq%40ofudjcleykce%40afhg%60%40bnednbtoj%7cfbi%5dso%7b%40leifqchm%7bdnp%5dxbm%40bhe%7e%40dvddfdq%40ijdb%60vvlr%7cb%7ebj%5dpcx%5b%5eng%60abhb%40bchb%7cghkxurh%60ptfbl%60ebjfbndd%40lazdzhfk%7ctpb%7edvnvz%7cazcvl%7ewphzo%7ehrovb%40%60%7e%40zbjfzh%7eodijqzble%7ev%60i%40%60j%7eqjvnh%40tfnm%7cq%7ed%40jhfqh%5bxw%40%60nn%5ch%40bbdd%60ixa%60edavbbifrrbdhbcvfxnfynl%7difocmvekdybue%60a_bfay%40gax%40ycxe%7dlytc%5d%7dh%7dnxkxcccoisom%40sag%40mcquc%3fkalmb%7eagjvbanpe%7b%60%40b%40ma%5ei%40hay%40luunhhgevmdj%7cehohjbxh%40ban%40h%40t%40vhrbf%40nfp%5esp%5bpl%5ckhib%60%40v%40hklqn_%40tgvonhfsql%7cdaateocp%40g%40%5ei%40%7cakgzaj%40oniqcdb%60fpadg%7dcpaiabdqdh%40a%40rb%40gtjr%7diduakek%7e%40%7b%40l%40_%40eupcoatn%40cwohe%5b%3f%7bog_fbkbkeeea%40sd%60%40ibd%40saf%40%7bh%40nwyaz%40qepbakffoaf%40kcn%40kcxsgd_bhabrkbb%40uah%40khzd%5b%3fokpg%7b%40_dysbmycf%40or%3fqgkgdybqe%40cqch_lamcqmcsakmoqbehaxadh%60xanpbrajmplc%40lci%7ekbpcxbpe%40jfd%3fpgg%40nrlxcxrbz%40%7ecuqtk_jvf%7dwtos%40rdanbldhfrl%40t%7cbhbbcpfjz%40ci%40%60bgare_%40h%40q%40f%40uenc%7dd%60agsplia%7bg_p_y%40iebqbefo%40%7b%40oa%7dbe%40say%40yai%5d%7dcegahamgdufsl%40e%7d%40%7dbseuawaclkpibsdkcud%3fgwcegiiqpe%40u%40cdmdobgcgakayiah%5dk%7bbyscmaoaqf%7dds%40_%40goqdwomdka_%40ua_aqaoa%7b%40qam%40saom%40_%40_di%40kcq%40%7dbggibuqabk%40saggcagbo%40y%40cau%40ebu%40aao%7b%40eckh_akifia%7dai%40e%40ugbqawdwb_mig%7dgwew%40w%40kaubu%40icefki%40c%40eby%40cb_%40m%40oaqaobgacawwqgbev_%40apccwq_%40%7b%40ak%40pmbt%40wqa_etag%5ev%40aln%40ympifdyfg_juoodjghaaq_aje%5bal%40lcia%7bd%40%3fic  
good 38.6 mi 02:35 14.9mph pace

Bad breakfast. Not enough fuel. Dammit.

about 6 years ago