Site:
http://allen-g.blogspot.com
Miles:
7339 total / 0 in 2017
Goal:

Sub 3:10 marathon Sub 22:00 Corporoate challenge Sub 40:00 min 10k

Allen Galiza ran: In the span of 6 hrs ...

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  • 11 miles
  • 01:40 time
  • 09:02 pace
  • 1166 calories
  •  
  •  
  • 4603 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 1/5 Effort.
    effort 1/5
good 11 pure miles...back to basics 11.08 mi 01:40 09:02 pace

In the span of 6 hrs and, all because of running, I experienced:

- GUILT because I missed a lunch run
- ANGER because I had to make it up
- BARGAINING because I didn't want to
- DEPRESSION because I had to
- ACCEPTANCE because I needed to

In the end, acceptance made me realize the only cure for my afternoon anguish was the sickness itself. I just needed to go out and enjoy a run. So I did. And I was treated to a vibrant magenta sunset along the reservoir, cool breezes throughout the park, and on the way home, I stopped to enjoy Andrea Bocelli's performance at the Great Lawn from a distance. What an evening.