Site:
http://allen-g.blogspot.com
Miles:
4118 total / 582 in 2012
Goal:

Sub 3:10 marathon Sub 22:00 Corporoate challenge Sub 40:00 min 10k

Allen Galiza ran: Easy run to Central P...

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  • 5 miles
  • 00:43 time
  • 08:16 pace
  • 495 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 2/5 Effort.
    effort 2/5
 
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good Central Park Great Lawn 5.2 mi 00:43 08:16 pace

Easy run to Central Park's great lawn.

Effort
  • Currently 2/5 Effort.
Calories
495