Miles:
3077 total / 470 in 2014
Goal:

to stay fit, keep running fun, and possibly do some ultra running in the future

Alissa S ran: Great run w/Raechel ....

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  • 3 miles
  • 00:40 time
  • 13:20 pace
  • 39 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Rust and Pinkhill Rd. 3 mi 00:40 13:20 pace

Great run w/Raechel ..our time included a potty break at my sisters house. At that point my 11 yr old great nephew decided to join us for the remaining 2m. It was fun having my own little 'crew that I was leading.