- Miles:
- 2048 total / 305 in 2013
- Goal:
to stay fit, keep running fun, and possibly do some ultra running in the future
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Entries
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VELO
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RUN
great Landahl 3 mi
Just had the most fun workout..no Garmin..ran Wills one way, then rode it the opposite way..took about an hour and 10 min. Quick and loved changing it up, instead of running only.
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RUN
great Little Blue 5 mi 00:50 09:54 pace
Awesome early morning run with headlamp group...learned how to make homemade popcorn from Callie, can't wait to try it out!
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RUN
great Adams Dairy 10.5 mi 01:46 10:07 pace
Gorgeous morning for a run..biggest Runbelievable group I've seen yet! Hung with Jenn, and Shannon..got a Starbucks afterwards..I would be perfectly happy starting every Sat. this way!
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RUN
great Lakewood 6.14 mi 00:58 09:30 pace
Great weather, great company, great early morning run w/ the crew..now I can be productive today!!
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RUN
great Little Blue 6 mi 01:04 10:37 pace
Pleasant group run this morning..enjoyed watching the sun come up...
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RUN
great Landahl 3 mi 00:40 13:20 pace
Appx. 3 miles..did Wills..quite sloppy in spots, but most of it very runnable. Had a great time with my Vibram wearing, biker boy! Lol.! Is that the perfect guy or what!?!!
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RUN
great Lake Vista 10 mi 01:48 10:48 pace
Really nice run with Shannon,Rick,Callie, and Melanie. The skeet trail was a good alternative, until the dirt trails dry up a bit!
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FIT
great at home..cross fit inspired ! 00:55
Not quite a cross fit workout..sort of made up my own..walking lunges, squats w/10lb. Dumbbells, arms w/10 lb.dumbbells..did 4 rounds, all while watching Today show, and sipping coffee..my kind of ... read more
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RUN
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RUN
great trail 5.86 mi 01:17 13:09 pace
Fantastic morning run at Landahl, with my 4 legged running partners. The trails are coming to life..snakes, flowers..we had a great time..took lots of pics of my pretty boys!!
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Rarely see anything harmful..and usually you've run past them before it even registers that it was a snake, but I understand, not for everybody, my husband is the same way..so I don't point out the snakes to him!!
17 days ago • Like
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The reason I loved hiking in Hawaii was because they have no snakes! And it's Hawaii and the weather is perfect, but most of all NO snakes!
17 days ago • Like
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Only issue with snakes is when the pup is with me!
17 days ago • Like
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RUN
great trail 6.5 mi 01:30 13:50 pace
beautiful, hard, muddy, hilly trailrun.. Landahl west side, with Katie and Mo..just perfect to start my day.
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RUN
great adams dairy 11.4 mi 01:57 10:15 pace
Chilly and wet, but very enjoyable! Rick T. pushed the pace for me , a little...also had Gay, Breann, and Michelle for company. Our run was followed up by a trip to Starbucks,which was as enjoyable... read more
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VELO
great 17 mi 01:50 9.3mph pace
Super fun ride down Little Blue and back, with Rick T., it was fun splashing through all the puddles!!
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RUN
great 5 mi 00:51 10:11 pace
Nice, relaxed pace run around the hood, with "Teddy the Fearsome"!!
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FIT
great overhead squats
Still have to improvise on these workouts, but i like following their schedule, then I personalize it!
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RUN
Alissa
Alissa
You inspired to be take my bike out to Landahl for the first time!
2 days ago • Like • 2 people
I'm glad you enjoyed it! We will have to plan a run/ ride..our own little duathlon!
2 days ago • Like