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Alissa logged 40 miles.

Last workout over 6 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
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  • This Week time period

Entries

  1. RUN
    good 2 mi 00:23 11:35 pace

    burned 306

  2. RUN
    great Treadmill 2 mi 00:24 12:00 pace

    Burned 308

  3. RUN
    great downstairs on the treadmill 1 mi 00:12:00 12:00 pace

    Getting a little late so I figured I'd run a mile, shower and then go to bed. Burned 155.

  4. RUN
    great determination is fantastic. 3 mi 00:37 12:15 pace

    Haven't ran 3 miles in a while. I would always stop myself and just give up...making up some lame excuse as to why I quit. I knew I had it in me, I've ran it before so I was determined to... read more

  5. FIT
    good endurance on treadmill 00:30

    Burned 289 calories. Felt pretty good for most of it. I feel like I could crawl back to bed now.... so sleepy.

  6. FIT
    great endurance on treadmill 00:30

    Wow.. burned 333. May do this workout again today!

  7. FIT
    good on the treadmill 00:30

    I was able to get a quick workout in while the minis played. Burned 252

  8. FIT
    great weight loss program on the 'mill 00:30

    I look like I went swimming....great workout. Burned 259

  9. FIT
    alright aerobic workout on the 'mill 00:30

    Ehhh... it was okay. Didn't feel like a challenge to me. Burned 208.

  10. FIT
    tired Aerobic workout on treadmill 00:30

    I just killed myself doing this workout on the treadmill.... yup, I'm dead.

  11. RUN
    great on the treadmill 1 mi 00:11:22 11:22 pace

    I was only able to get a mile in before my 4 year old daughter suggested I put the Ke$ha song on... so I'm attempting to find that cd so that I can add it to my ipod... then it's back to ... read more

  12. RUN
    great naptime run on treadmill 2.43 mi 00:30 12:20 pace

    Great run while my son slept, my daughter played quietly while I ran. Picture perfect.

  13. RUN
    alright 2 mi 00:25 12:30 pace

    There was a creepy red car that was driving around the neighborhood and it was just very odd so my attention was focused on that rather than my run. I also blew a fuse twice when I turned the ceili... read more

  14. RUN
    good in the basement.. 2 mi 00:25 12:31 pace

    Trying to get a run in while my daughter is at school, which means I've only got one little one to keep an eye on. It was going well for the first mile and then he had a terrible diaper that I... read more

  15. RUN
    blah on the treadmill... again 1 mi 00:17 16:38 pace

    I just wasn't feeling it much today. I used to walk 5 minutes before I would dive into a run, but lately, I've been skipping that warmup and going straight to running. My legs are a littl... read more

  16. RUN
    good on my fancy schmancy treadmill 1 mi 00:12:08 12:07 pace

    I wanted to get a quick mile in so that I could watch Idol.

  17. RUN
    great on the treadmill again 1.62 mi 00:20 12:20 pace

    I think owning my own treadmill now is going to be a GREAT, GREAT thing! I just completed my 2nd run of the day and I feel fantastic. I even bumped up my speed/incline and finished a mile in just o... read more

  18. RUN
    great putting the running shoes bac... 1 mi 00:14:00 14:00 pace

    I kept it steady since it has been a while since I ran. I didn't want to do too much. It felt great and I can't wait to run tomorrow.

  19. RUN
    great first 2 mile straight run of... 2 mi 00:26 13:03 pace

    It's been a while since I ran 2 miles without stopping. I kept it slow and steady and paced myself. I was focused and determined and I feel great and accomplished.

  20. RUN
    good Disney 5k 3.2 mi 00:42 13:11 pace

    Over 5,000 people ran in the Disney 5k. The theme was Buzz and Woody's Best Friends. Of course the characters were there! I ran with my best friend, Mindy and we stuck together through the Epc... read more