- Miles:
- 123 total / 29 in 2012
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Alison logged 123 miles.
Last workout 28 days ago. Help get them back on track!
Entries
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RUN
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RUN
2 mi 00:24 12:00 pace
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RUN
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RUN
4.54 mi 00:59 12:59 pace
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RUN
1.8 mi
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RUN
2.93 mi
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RUN
1.36 mi
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RUN
2.07 mi
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RUN
1.88 mi 00:22 11:42 pace
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RUN
2.03 mi 00:24 11:39 pace
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RUN
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RUN
2 mi 00:25 12:30 pace
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RUN
2.01 mi 00:22 11:00 pace
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RUN
1.04 mi 00:09:01 08:40 pace
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RUN
great 3.47 mi 00:50 14:24 pace
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RUN
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RUN
2.01 mi 00:22 10:56 pace
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RUN
blah 2.36 mi 00:23 09:51 pace
Went out planning to run 3 miles. For the first mile, I went out way too fast, and ended up taking two extended walking breaks (one .2 mile, one .44 mile). Altogether, I traveled 3 miles in 36 mi... read more
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RUN
3 mi
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RUN
2.76 mi 00:30 10:52 pace
Alison
Alison
