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Allison logged 144 miles.

Last workout 10 months ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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Entries

  1. FIT
    alright 3.06 mi 00:45 14:42 pace

    Meh. Getting back into the swing of things after falling behind and getting sick. Definitely pushed myself today.

  2. FIT
    great 5.01 mi 01:01 12:10 pace

    Went by so fast! Felt so good!

  3. FIT
    good 4.39 mi 01:00 13:40 pace

    Another good workout with my Hunger Games book!

  4. FIT
    alright 3.38 mi 00:35 10:21 pace

    Meh, struggled a bit today. Set a goal of 30 mins with a 5 min cool down and almost gave up like 6 different times. Good news: I pushed through!

  5. RUN
    good 0.18 mi 00:02:00 11:06 pace

    Quick warm up

  6. FIT
    good 2.97 mi 00:35 11:47 pace

    Reading hunger games made this workout fly by!

  7. Goal for 2014 is to get running again and start logging my miles again!

  8. RUN
    alright 1.56 mi 00:18 11:41 pace

    Way too hot out to be running at 12:30 in the afternoon... Bad idea.

  9. walk
    good 0.59 mi 00:15:00 25:25 pace

    Cool down

  10. RUN
    good 3.27 mi 00:40 12:13 pace

    Felt really good! Just kept running :)

  11. RUN
    good 2.28 mi 00:26 11:22 pace

    HOT AS A MF. But it felt pretty good, although my pace was slow. My neighbors screamed at me "WHAT ARE YOU DOING!? ITS SO HOT OUT!" #dedicated

  12. RUN
    alright 1.14 mi 00:10:53 09:32 pace

    First time running in months

  13. RUN
    blah 0.61 mi 00:10:37 17:24 pace

    fight with parents, left and went for short walk

  14. RUN
    good 1.53 mi 00:16 10:29 pace

    felt pretty good, except can feel my gut hanging over my shorts.