Alicia V ran: First post-marathon r...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 3 miles
  • 00:27 time
  • 08:44 pace
  • 311 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
good 700 S 3.1 mi 00:27 08:44 pace

First post-marathon run and my legs feel GOOD! Felt great just to get out there and loosen them up a bit. Getting ready to break out the foam roller here in a minute. Got a local 5k on Saturday. All seems well!

  • Walter B.
    Walter B.

    Nice going! I like to do a spin class or do a bike ride after a marathon. Get those legs a moving! What 5k are you doing?

    over 7 years ago Like

  • Walter B.
    Walter B.

    Nice going! I like to do a spin class or do a bike ride after a marathon. Get those legs a moving! What 5k are you doing?

    over 7 years ago Like

  • Alicia V.
    Alicia V.

    I'm doing the Pink 5k in Alpine. Should be fun!

    over 7 years ago Like1 person

  • Walter B.
    Walter B.

    Good luck to ya! Hopefully this weather stays sunny!

    over 7 years ago Like1 person

  • Jocelyn
    Jocelyn Nice Job
    Nice Job:

    Good for you getting a run in this week!

    over 7 years ago