Alicia V ran: 1 mile warm-up, 6x400...

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  • 4 miles
  • 00:39 time
  • 09:32 pace
  • 446 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good gym treadmill 4.1 mi 00:39 09:32 pace

1 mile warm-up, 6x400s, 1 mile cooldown