Alicia V ran: Whew! That was tough!...

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  • 3 miles
  • 00:24 time
  • 07:46 pace
  • 268 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 5/5 Effort.
    effort 5/5
good Treadmill 5k 3.1 mi 00:24 07:46 pace

Whew! That was tough! Feeling like I might be able to beat 24 minutes this race season. :)

  • Cassidy

    Excellent run! My goal is to also get in the 24 min range for a 5K. I need to cut 30 seconds off my current time to get there. Good job on your pace today.

    almost 9 years ago Like

  • Alicia V.
    Alicia V.

    I need to sign up for some 5Ks. Seems like I never run those anymore! Good luck to you, Casey!

    almost 9 years ago Like

  • Puan S.
    Puan S. You're an Inspiration
    You're an Inspiration:

    That is an awesome time!!! Way to go!

    almost 9 years ago