Alicia D ran: Oh yeah, so THAT's wh...

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  • 3 miles
  • 00:26 time
  • 08:39 pace
  • 286 calories
  •  
  •  
  • 0 ft climb
  • 194 max hr
  • 156 avg hr
    • Currently 3/5 Effort.
    effort 3/5
 
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alright 8-miler > 3-miler 3.01 mi 00:26 08:39 pace

Oh yeah, so THAT's why I'm not supposed to run two days in a row! Had a sore throat and fatigue from speedwork so I converted my 8 miles @ HMP+15sec pace into a 3-miler and called it a day. Going hiking instead.

about 2 years ago via Garmin

Effort
  • Currently 3/5 Effort.
Weather
Calories
286