Alicia D ran: on 05/22/10

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 1 miles
  • 00:09 time
  • 09:07 pace
  • 93 calories
  •  
  •  
  • 0 ft climb
  • 169 max hr
  • 161 avg hr
    • Currently /5 Effort.
    effort /5
 
Staticmap?size=150x150&sensor=false&path=weight:2|color:0x0000ff|enc:uaioefqlou%3fnb%3fb%40df%40l%5etrrf%60%40e%5ewl_%40de%40baa%3fqcgc%40q%5b%5bq%5d%3fyhuxm%60%40c%7ecbfad%5cl%5enpnhb%40azqre%40bg%40%3foabob%3fe%40k%5dqwsi_%40ac%40rqzg%5ectedf%40n%60%40ff%5elv%3f%60%40mnwho%40%3f%7d%40coa%3fqage%40sugpdjdb%40ff%40%40f%40cl%40djacl%40uz%5djugc%40w%40csa%3f%7bbdi%40lynq  
alright Cooldown 1.01 mi 00:09:12 09:07 pace

about 2 years ago via Garmin

Weather
Calories
93