- Miles:
- 198 total / 81 in 2012
- Goal:
Complete my first half marathon
Track and share your training!
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Entries
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RUN
good 4.42 km 00:26 09:33 pace
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RUN
good 5.05 km 00:32 10:06 pace
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RUN
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RUN
blah 3.89 km 00:29 12:01 pace
Had a feeling it was going to be hard one when I was doing up my shoelaces. Kept stopping and starting, legs were reluctant to work
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RUN
good 3.52 km 00:23 10:22 pace
Easing myself back into it after a break. Training for half marathon in October starts today..
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RUN
good 3.63 km 00:22 09:40 pace
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RUN
alright 4.08 km 00:26 10:22 pace
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RUN
good 4.92 km 00:30 09:57 pace
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RUN
great 4.02 km 00:25 09:53 pace
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walk
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RUN
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RUN
good 6.36 km 00:42 10:38 pace
Much better running before day warmed up
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Nice Job:
You did great Alice. Enjoy your day.
2 months ago
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Thanks!
2 months ago • Like
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RUN
blah 1.94 km 00:12:08 10:03 pace
Too hot to run!
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RUN
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go girl!
2 months ago • Like
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RUN
good 4.74 km 00:31 10:23 pace
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RUN
alright 2.9 km 00:19 10:27 pace
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RUN
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walk
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walk
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walk


Alice
Nice one.
7 days ago • Like