Alice
Great 50-mile ride to Farnsley-Moreman with Carrick. A perfect sunny day with comfortable temps and low humidity.
- Site:
- http://cyclingproject365.wordpress.com
- Miles:
- 210 total / 0 in 2012
- Goal:
losing 25 pounds
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Alice logged 210 miles.
Last workout over 1 year ago. Help get them back on track!
Entries
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VELO
great 50-mile Louisville Loop ride 50 mi 04:00 12.5mph pace
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VELO
great Easy 15 mile ride with Carric... 15 mi 02:00 7.5mph pace
Great ride. Slow easy pace and perfect weather
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VELO
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VELO
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VELO
good Neighborhood ride 10 mi 00:45 13.3mph pace
Almost got doored, but luckily avoided it in time. Otherwise it was a good ride.
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VELO
good Sufferfest video on stationar... 00:35
Purchased my first Sufferfest video tonight (the Downward Spiral). Completed the first half of the workout. Would've finished, but shorts were chafing. Tonight I do the whole thing. "Sufferfes... read more
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VELO
blah River Road to Watertower, bac... 25 mi 02:15 11.1mph pace
A great route, but I was tired most of the ride. This was a good route for practicing intervals or speed - no traffic lights along River Road. Bike path in parks beyond Water Tower to Indian Trail ... read more
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VELO
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VELO
great Atherton bike group 21 mi
Great ride with a new group. Three tough hills on the way to the start of the ride. Last one on Dundee Road was the worst - 2 blocks long and about 3% grade. I hate hills.
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VELO
good 7 mi 00:50 8.4mph pace
Hot and humid ride today. UofL campus through Old Louisville.
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VELO
great Downtown to U of L 10 mi 01:05 9.2mph pace
Enjoyed a nice ride today. It was humid, but it was nice to be home after vacation
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VELO
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VELO
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VELO
great 10 mi 00:50 12.0mph pace
Hot and humid, but a good ride testing out the new clipless pedals.
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VELO
Alice
Welcome
almost 2 years ago • Like