Alice did a fitness workout: Yeah...it looks prett...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 1 miles
  • 00:10 time
  • 15:52 pace
  • 200 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Treadmill & weights 0.63 mi 00:10:00 15:52 pace

Yeah...it looks pretty pathetic...but it was a level 10 uphill walk that I did as a warmup before doing about 40 minutes of strength training (weights, squats, lunges, etc)

10 months ago

Gear
Weather
Calories
200
  • Rich R.
    Rich R. You're an Inspiration
    Rich R. You're an Inspiration:

    nice - back to business..

    10 months ago