Alice did a fitness workout: 35 minutes on the ell...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 4 miles
  • 00:47 time
  • 11:45 pace
  • 0 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
alright Gym workout 4 mi 00:47 11:45 pace

35 minutes on the elliptical, 12 more on the 'mill, 20 minutes of weights, lunges, squats, core. MEH. I felt OK, but I probably should have had lunch at some point BEFORE working out. The last 5 minutes on the 'mill were BRUTAL. I had nothing left.

almost 2 years ago

Gear
Effort
  • Currently 3/5 Effort.