- Site:
- http://hefferblog.blogspot.com
- Miles:
- 2221 total / 171 in 2012
- Goal:
Napa to Sonoma
Alice ran: Great run. I was surp...
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- 10 miles
- 01:43 time
- 10:53 pace
- 1269 calories
- details
good
Sue Krenn 15K
9.5
mi
01:43
10:53 pace
Great run. I was surprised by the distances the whole race. For the first five miles, the Garmin would vibrate sometimes up to 1/10 mile before the "official" mile marker, by the end, Garmin says I'd run 2/10 of a mile farther. Based on pace alone, it would have been a PR for me, but I'll take the finish time and that I ran the second half of the race faster than I ran the first...which is (I think) what I should be doing.
- Weather


Let's hear it for negative splits! Great job on the race! You're getting faster.
almost 2 years ago • Like