Web:
Miles:
189 total logged
Goal:

Be able to run a half-marathon by the end of the year. Lose 10 lbs.

Alison Mormino rode: on 02/03/10

  • 11 mi tracked
  • 00:35 logged
  • 19.3mph pace
  • 371 calories
  •  
    • Currently /5 Effort.
    effort /5
goodBike at the Rec 11.25 mi / 00:35 19.3mph pace

Calories
371